calming
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Read more: Lemon Balm Sun TeaLemon balm also has a calming effect on the nervous system. Sun tea is a great way to gently extract this herb ally’s beneficial compounds.
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Read more: VioletThese small shade-loving plants cover our forest floors in spring and autumn. One of the first flowers of the season, violets have a lot to offer pollinators. As a medicinal herb used for thousands of years, they have a lot to offer us too.
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Read more: Gotu KolaOften referred to as the “herb of longevity” or “miracle elixir of life,” gotu kola is a staple in traditional Chinese (TCM), Indonesian, and Ayurvedic medicine.