Herbal Recipes
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Read more: Tulsi & Lemon Balm
This combination of herbs is a great mood-boosting combination to stave off anxiety. Studies have found that Tulsi is a powerful adaptogen with anti-depressant and anti-anxiety properties comparable to some conventional medications. The herb relieves anxiety, improves sleep, and reduces mood swings. 1 Lemon balm is also shown to be effecting at improving anxiety and depression.2…
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Read more: Violet Syrup and AlternativesViolet syrup is a gentle and tasty way to prepare the herb for medicinal and culinary use. For children, a syrup made from violet flowers is a gentle and sweet-tasting way to relieve a cough or sore throat, or as a mild laxative. The syrup can also be used to sweeten and flavor tea, coffee,…
