Herbal Guides

Herbs can serve as powerful allies in the process of healing from sexual violence. Many of the symptoms of trauma, like anxiety, depression, and sleep disorders, can be minimized by adding herbs to complement your care routine. This zine is based on information from the article “5 Helpful Plants for Survivors of Sexual Violence“ written…

Kidney disease is a gradual loss of kidney function. The kidneys’ main job is to filter waste and excess fluids from the bloodstream, which are then removed through pee (urine). Advanced chronic kidney disease can cause dangerous levels of fluid, electrolytes, and wastes to build up in the body. The early stages of kidney disease…

Here are five powerful herbs to help you manage your symptoms this allergy season.

Herbs can serve as powerful allies in the process of healing from sexual violence. Many of the symptoms of trauma, like anxiety, depression, and sleep disorders, can be minimized by adding herbs to complement your care routine. In honor of Sexual Assault Awareness Month 2021, here are five recommendations.

Making nutritional and medicinal plants a commodity by selling them instead of eating them has a negative impact, particularly on already struggling populations.

While they are sometimes considered a nuisance, pine needles have many uses.

Summer is here and in the spirit of the season, we decided it would be a great time to highlight a few medicinal beach plants common in Florida. In general, plants that grow in hostile conditions contain constituents that not only help them survive but are also good medicine for us too. It makes sense…

A guide to protecting yourself with basic first-aid and herbal allies at in-person protests that may result in police violence.