Elderberry syrup is a popular and effective remedy during the cold and flu season.
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Elderberry
A small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.
Read MoreMeadow Garlic
A perennial leafy survivor that thrives in grassy areas and produces edible flowering bulbs.
Read MorePepperweed
Well known and used in Cuba for ailments related to the kidneys and respiratory issues.
Read MorePine
Pine trees are a common tree with a host of medicinal and utilitarian uses. There are seven varieties of pine native to Florida and countless more introduced varieties.
Read MoreRosemary Steam Tent
Rosemary is a great herb for a congestion-breaking herbal steam.
Read MoreSea Oxeye
A daisy-like salt marsh flower that is common to Florida beaches.
Read MoreViolet
These small shade-loving plants cover our forest floors in spring and autumn. One of the first flowers of the season, violets have a lot to offer pollinators. As a medicinal herb used for thousands of years, they have a lot to offer us too.
Read MoreViolet Syrup and Alternatives
Violet syrup is a gentle and tasty way to prepare the herb for medicinal and culinary use. For children, a syrup made from violet flowers is a gentle and sweet-tasting way to relieve a cough or sore throat, or as a mild laxative. The syrup can also be used to sweeten and flavor tea, coffee, baked goods, and countless other yummy things
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