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Herbal Guide

Beach Plants

Summer is here and in the spirit of the season, we decided it would be a great time to highlight a few medicinal beach plants common in Florida. In general, plants that grow in hostile conditions contain constituents that not only help them survive but are also good medicine for us too. It makes sense […]

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Herb Plant Profile

Chamberbitter

This small plant is a troublesome and prolific weed for gardeners but has a host of health benefits and has been used by indeginous people and in Traditional Chinese Medicine for generations.

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Herb Plant Profile

Dandelion

A common yard “weed” with an iconic yellow flower and puffy white seed heads, every part of the dandelion has a wealth of medicinal benefits.

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Herbal Recipe

Double elder tea

This potent tea combines the power of both elderflower and elderberry. 

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Herbal Recipe

Elderberry Syrup

Elderberry syrup is a popular and effective remedy during the cold and flu season.

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Herb Plant Profile

Elderberry‌

A small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.

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Herbal Recipe

Elderflower Tea

This simple elderflower tea helps reduce pain and inflammation such as headache, sore throat, or general body aches.

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Herbal Recipe

Fire Cider

Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.

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Herbal Recipe

General Antifungal & Skin Salve

This salve contains many herbs that are known to have positive effects on the skin, including nourishing the skin, aiding healing, relieving pain and itching, and fighting infections caused by funguses and bacteria on the skin.

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Herbal Recipe

Heart and Mind Glycerite

A simple glycerite to support the memory, promote alertness and reduce anxiety during heightened stress.

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