Herbal Recipe

Heart and Mind Glycerite

A simple glycerite to support the memory, promote alertness and reduce anxiety during heightened stress.


Motherwort is a great herb for heart and cardiovascular health, but it’s also good for the heart in a less literal way. Motherwort can help calm and reduce anxiety in high stress situations, strengthening one’s heart when they are confronted with adversity.


Rosemary is a cognitive stimulant and can improve memory performance and quality. It is also known to boost alertness and focus.

Vegetable Glycerine

Vegetable glycerine is a clear, syrup liquid that has a sweet taste and no odor. It is used to make alcohol-free extracts as an alternative to tinctures that are commonly made with an alcohol base. While glycerine is not as strong a solvent as alcohol, it still has the ability to extract some types of constituents from herbs. Glycerites are great for people who are sensitive to alcohol or wish not to consume it but can be used by anyone.1

Glycerine is sweet but does not adversely affect people with diabetes, especially in the amounts taken for the average glycerite.2