immune system
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Read more: DandelionA common yard “weed” with an iconic yellow flower and puffy white seed heads, every part of the dandelion has a wealth of medicinal benefits.
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Read more: ElderberryA small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.
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Read more: Fire Cider
Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.