menstruation

Herbal Recipe

Compress for Inflammation

Post author By Eva Fiallos-Diaz
Post date April 7, 2022

Beach morning glory flower

A compress for muscle spasms or menstrual pain.

Herb Plant Profile

Gotu Kola

Post author By Eva Fiallos-Diaz
Post date August 9, 2021

Often referred to as the “herb of longevity” or “miracle elixir of life,” gotu kola is a staple in traditional Chinese (TCM), Indonesian, and Ayurvedic medicine.

Herb Plant Profile

Rosemary

Post author By Eva Fiallos-Diaz
Post date March 18, 2022

Close up of rosemary Leaves - by Eva Fiallos-Diaz

This aromatic evergreen shrub is currently being researched for its potential benefits to alleviate complications caused by obesity and diabetes, inflammation-associated conditions, and neurological deficits.