This combination of herbs is a great mood-boosting combination to stave off anxiety.
Studies have found that Tulsi is a powerful adaptogen with anti-depressant and anti-anxiety properties comparable to some conventional medications. The herb relieves anxiety, improves sleep, and reduces mood swings. 1
Lemon balm is also shown to be effecting at improving anxiety and depression.2 Lemon balm has a cooling and soothing nature good for calming anger and uplift your mood.3
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