Herbal Recipe

Tulsi & Lemon Balm

This combination of herbs is a great mood-boosting combination to stave off anxiety.

Studies have found that Tulsi is a powerful adaptogen with anti-depressant and anti-anxiety properties comparable to some conventional medications. The herb relieves anxiety, improves sleep, and reduces mood swings. 1

Lemon balm is also shown to be effecting at improving anxiety and depression.2 Lemon balm has a cooling and soothing nature good for calming anger and uplift your mood.3