Plants in the Hibiscus family, including Roselle Hibiscus and Cranberry Hibiscus, have anti-inflammatory properties and help lower blood pressure.1 Preparations Hibiscus Glycerite Hibiscus is infused into glycerite sugar. Take 1 teaspoon up to three times a day regularly. Can be taken directly, mixed with water, or as a sweetener in tea. Sources[+] Sources ↑1 Diane […]
Read MoreHerb Plant Profile
These are in-depth profiles of individual plants. Each profile includes detailed information on how the plant can be used medicinally along with identification, foraging, cultivation and safety information.
Japanese Thistle
While it may be a mean looking plant, it is a powerful herbal ally for pollinators, animals, and humans alike.
Read MoreLoquat
The Loquat, a tree native to Japan, is easy to identify and is commonly grown in the Southern US as an ornamental and fruit bearing tree. Loquat fruit, seeds, and leaves are full of beneficial plant compounds and have been used in traditional medicine for thousands of years.
Read MoreMeadow Garlic
A perennial leafy survivor that thrives in grassy areas and produces edible flowering bulbs.
Read MoreMexican Mint
A hardy, ubiquitous, and easy to grow evergreen plant that is good for the garden, kitchen, and apothecary.
Read MoreMint
Mint is a prolific and easy to grow herb. It comes in many varieties and has a long list of medicinal and culinary uses.
Read MoreOregano
Scientific name: Origanum vulgare In traditional medicine, oregano has been used for respiratory conditions (i.e. asthma, bronchitis, cough), gastrointestinal (i.e. diarrhea, indigestions, stomachache), anti-bacterial, anti-inflammatory, menstrual disorders, and diabetes.1 Sources[+] Sources ↑1 Veenstra JP, Johnson JJ. Oregano (Origanum vulgare) extract for food preservation and improvement in gastrointestinal health. Int J Nutr. 2019;3(4):43-52. doi: 10.14302/issn.2379-7835.ijn-19-2703. Epub […]
Read MorePepperweed
Well known and used in Cuba for ailments related to the kidneys and respiratory issues.
Read MorePine
Pine trees are a common tree with a host of medicinal and utilitarian uses. There are seven varieties of pine native to Florida and countless more introduced varieties.
Read MoreRosemary
This aromatic evergreen shrub is currently being researched for its potential benefits to alleviate complications caused by obesity and diabetes, inflammation-associated conditions, and neurological deficits.
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