Knowledge
-
Read more: Allergy Relief: Five Helpful HerbsHere are five powerful herbs to help you manage your symptoms this allergy season.
-
Read more: Meadow Garlic and Basil PestoThis recipe allows you to expand the flavor of the garlic while preserving it for longer use.
-
Read more: Meadow GarlicA perennial leafy survivor that thrives in grassy areas and produces edible flowering bulbs.
-
Read more: Roasted Dandelion Root “Coffee”Roasted Dandelion roots make a wonderful caffeine-free coffee substitute.
-
Read more: DandelionA common yard “weed” with an iconic yellow flower and puffy white seed heads, every part of the dandelion has a wealth of medicinal benefits.
-
Read more: Rosemary Mashed PotatoesThis is an easy and quick side dish that can serve a large group or leave leftovers for the next day (about 12 servings). It is also an amazing way to get the nutritional and medicinal benefits of rosemary.
-
Read more: RosemaryThis aromatic evergreen shrub is currently being researched for its potential benefits to alleviate complications caused by obesity and diabetes, inflammation-associated conditions, and neurological deficits.
-
Read more: Rosemary Glycerite
Rosemary infused into vegetable glycerin provides a concentration of herbal constituents in a portable and convenient form.
-
Read more: Elderflower Tea
This simple elderflower tea helps reduce pain and inflammation such as headache, sore throat, or general body aches.
-
Read more: ElderberryA small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.
-
Read more: Shepherd’s NeedlesA common wildflower that grows in fields and lawns across the Southeast, Shepherd’s Needles has a wealth of medicinal and food value.
-
Read more: Gotu KolaOften referred to as the “herb of longevity” or “miracle elixir of life,” gotu kola is a staple in traditional Chinese (TCM), Indonesian, and Ayurvedic medicine.
-
Read more: Herbal Insect RepellentAn alcohol based insect repellant spray made with beautyberry, catnip, dog fennel, lemon balm, lemongrass, and neem oil.
-
Read more: Beautyberry JellyWhere the taste of beautyberries truly shine though is when they are used to make jellies.
-
Read more: Beautyberry Insect Repellent CreamAn oil based insect repellent cream made with beautyberry roots and leaves, and neem oil.
-
Read more: Beautyberry Insect Repellent Spray
An alcohol-based insect repellant spray made with beautyberry leaves.
-
Read more: Moringa Oatmeal
Ingredients 4 Cups rolled oats 5 Cups almond (or other) milk 3 Tbsp sweetener of choice (agave/maple) 2 tsp Moringa powder 1/3 Cup nuts of choice 1/3 Cup dried or fresh fruits of choice Vanilla extract (optional) Instructions In a medium sauce pan, add the rolled oats, milk, vanilla extract and sweetner. Cook the mixture…
-
Read more: Moringa Smoothie
Ingredients 1 Cup Almond (or other) Milk 1 Tbsp Moringa powder 1 Cup Frozen Fruit Instructions Blend on high speed until creamy. Enjoy!
-
Read more: Five Helpful Plants for Survivors of Sexual ViolenceHerbs can serve as powerful allies in the process of healing from sexual violence. Many of the symptoms of trauma, like anxiety, depression, and sleep disorders, can be minimized by adding herbs to complement your care routine. In honor of Sexual Assault Awareness Month 2021, here are five recommendations.
-
Read more: ChickweedEdible, nutritious, and medicinal this weed is a springtime favorite of herbalists.
-
Read more: SpiderwortA striking and easily identifiable plant that grows throughout North Florida. Spiderwort blooms throughout the Spring, Summer and Autumn.
-
Read more: Heart and Mind Glycerite
A simple glycerite to support the memory, promote alertness and reduce anxiety during heightened stress.
-
Read more: Chickweed Glycerite
Chickweed infused into vegetable glycerin provides the concentration of herbal constituents in a portable and convenient form.
-
Read more: Fire Cider
Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.
