allergies

Allergy Relief: Five Helpful Herbs

Post author By Eva Fiallos-Diaz
Post date May 12, 2022

Here are five powerful herbs to help you manage your symptoms this allergy season.

Double elder tea

Post author By Rei Myers
Post date January 10, 2022

This potent tea combines the power of both elderflower and elderberry.

Elderberry Syrup

Post author By Rei Myers
Post date January 10, 2022

Elderberry syrup is a popular and effective remedy during the cold and flu season.

Herb Plant Profile

Elderberry‌

Post author By Rei Myers and Eva Fiallos-Diaz
Post date January 4, 2022

A small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.

Elderflower Tea

Post author By Rei Myers
Post date January 10, 2022

This simple elderflower tea helps reduce pain and inflammation such as headache, sore throat, or general body aches.

Fire Cider

Post author By Rei Myers
Post date February 16, 2021

Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.

Herb Plant Profile

Pine

Post author By Rei Myers
Post date February 14, 2021

Pine trees are a common tree with a host of medicinal and utilitarian uses. There are seven varieties of pine native to Florida and countless more introduced varieties.

Herb Plant Profile

Rosemary

Post author By Eva Fiallos-Diaz
Post date March 18, 2022

Close up of rosemary Leaves - by Eva Fiallos-Diaz

This aromatic evergreen shrub is currently being researched for its potential benefits to alleviate complications caused by obesity and diabetes, inflammation-associated conditions, and neurological deficits.