allergies
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Read more: Allergy Relief: Five Helpful HerbsHere are five powerful herbs to help you manage your symptoms this allergy season.
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Read more: RosemaryThis aromatic evergreen shrub is currently being researched for its potential benefits to alleviate complications caused by obesity and diabetes, inflammation-associated conditions, and neurological deficits.
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Read more: Elderflower Tea
This simple elderflower tea helps reduce pain and inflammation such as headache, sore throat, or general body aches.
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Read more: ElderberryA small fast-growing tree with striking white flowers and dark purple berries, this plant is world famous for its immune-boosting properties.
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Read more: Fire Cider
Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.
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Read more: PinePine trees are a common tree with a host of medicinal and utilitarian uses. There are seven varieties of pine native to Florida and countless more introduced varieties.