Herbal Recipes

This tincture contains herbs traditionally used to help break up and pass kidney stones. Chamber bitter has been shown to inhibit the formation of the calcium oxalate crystals that make up most kidney stones. Both goldenrod and dandelion are anti-inflammatory diuretics – helping to “flush out” kidney stones and reduce irritation of the urinary tract….

Poniendo a Tierra el Dolor Con la Verdad La semana pasada recibimos la noticia devastadora de que une queride miembre de nuestra comunidad fue disparade por la policía en el condado de DeKalb de Atlanta, Georgia, mientras defendía el bosque Weelaunee de destrucción. Se devastarán ochenta y cinco (85) hectáreas de tierra ocupada por colonos,…

This is an all-purpose salve. Great for chapped hands, lips, minor burns, cuts, bruises, bites, and skin rashes. The recipe varies from batch to batch depending on the herbs in season. Instructions For skin issues, rub a small amount of salve on the affected area of the skin 1-3 times a day. For cuts, apply…

This combination of herbs is a great mood-boosting combination to stave off anxiety. Studies have found that Tulsi is a powerful adaptogen with anti-depressant and anti-anxiety properties comparable to some conventional medications. The herb relieves anxiety, improves sleep, and reduces mood swings. ((Cohen MM. Tulsi – Ocimum sanctum: A herb for all reasons. J Ayurveda Integr…

Violet syrup is a gentle and tasty way to prepare the herb for medicinal and culinary use. For children, a syrup made from violet flowers is a gentle and sweet-tasting way to relieve a cough or sore throat, or as a mild laxative. The syrup can also be used to sweeten and flavor tea, coffee,…

A compress for muscle spasms or menstrual pain.

This recipe allows you to expand the flavor of the garlic while preserving it for longer use.

Roasted Dandelion roots make a wonderful caffeine-free coffee substitute.

Rosemary is a great herb for a congestion-breaking herbal steam.

This is an easy and quick side dish that can serve a large group or leave leftovers for the next day (about 12 servings). It is also an amazing way to get the nutritional and medicinal benefits of rosemary.

A DIY Recipe for the Lunar Year 2022

Rosemary infused into vegetable glycerin provides a concentration of herbal constituents in a portable and convenient form.

Elderberry syrup is a popular and effective remedy during the cold and flu season.

This potent tea combines the power of both elderflower and elderberry. 

This simple elderflower tea helps reduce pain and inflammation such as headache, sore throat, or general body aches.

A quick summer gotu kola salad that uses simple ingredients.

An alcohol based insect repellant spray made with beautyberry, catnip, dog fennel, lemon balm, lemongrass, and neem oil.

Where the taste of beautyberries truly shine though is when they are used to make jellies.

An oil based insect repellent cream made with beautyberry roots and leaves, and neem oil.

An alcohol-based insect repellant spray made with beautyberry leaves.

Ingredients 4 Cups rolled oats5 Cups almond (or other) milk3 Tbsp sweetener of choice (agave/maple)2 tsp Moringa powder1/3 Cup nuts of choice1/3 Cup dried or fresh fruits of choiceVanilla extract (optional) Instructions In a medium sauce pan, add the rolled oats, milk, vanilla extract and sweetner.Cook the mixture over low to medium heat, stirring occasionally,…

Ingredients 1 Cup Almond (or other) Milk1 Tbsp Moringa powder1 Cup Frozen Fruit Instructions Blend on high speed until creamy. Enjoy!

A simple glycerite to support the memory, promote alertness and reduce anxiety during heightened stress.

Chickweed infused into vegetable glycerin provides the concentration of herbal constituents in a portable and convenient form.

Fire cider helps warm up the body, stimulates the immune system, and fights bacteria and viruses common during cold and flu season.

In the wake of COVID-19 we created this salve to be used after handwashing. Frequent hand washing can lead to dry and cracked skin, particularly during cold or dry weather or if you use your hands often for work.

This salve contains many herbs that are known to have positive effects on the skin, including nourishing the skin, aiding healing, relieving pain and itching, and fighting infections caused by funguses and bacteria on the skin.